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I'm Fine
When I started tuning in to America's most watched pastime, American Football, the model Gisele Bündchen was the most famous and highly...
Dec 7, 20225 min read


Push-ups
One of the first things I heard when I joined A.A. was from a crusty old-timer named Curtis. “You know” he growled at me one day in his...
Nov 30, 20224 min read


A Threefold Disease
Alcoholism is a threefold disease. There are three main factors: a spiritual malady, a physical allergy and a mental obsession. The...
Nov 23, 20226 min read


The Blue Jay
I love my cats. Little fluffy muffins of sweetness and joy. Deep melodic purrs and soft insistent face nudges. A calming influence in a...
Nov 16, 20225 min read


The Double Whammy
We alcoholics are sensitive people. It takes some of us a long time to outgrow that serious handicap. The A.A. Big Book. Page 125 I...
Nov 2, 20223 min read


The Suitcase
A few weeks ago my sponsee* Erika called me. She sounded excited, happy. “What's going on?” I asked. "I'm going away for the weekend and...
Oct 19, 20226 min read
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