This morning, before my usual 7 o’clock meeting, some of my A.A. posse and I got into a spirited debate about dying alone and which...

Humble - adjective - having or showing a modest or low estimate of one's own importance. Humility - noun - the feeling or attitude that...

I lived near Union Square Park in Manhattan for almost 20 years. Union Square during that time was infested with rats. NYC subway rats so...

Once in a while I’m invited to an event where passed hors d'oeuvre, presented on lovely trays, float around the room at elbow height....

Recently a high profile court room drama caught my attention. It reminded me of those big splashy cases of yesteryear, like the notorious...

The word YOGA is derived from the Sanskrit root YUM, meaning to unite. The practice of yoga aims to create union between body, mind and spirit as well as between the individual self and universal consciousness. Such a union tends to neutralize ego-driven thoughts or behaviors. The act of seeking this union can, and often does, create a sense of a spiritual awakening. But, if a spiritual awakening or the merging of your personal self into the shared universal cosmic conciousne